Enjoy a classic fall favorite in a whole new manner with this no-knead pumpkin yeast bread recipe. Packed with flavor, unsweetened and traditionally spiced, the striking pumpkin shaped bread is delicious and will make a beautiful autumn centerpiece at your next...
Turn family pizza night in a delicious, memorable experience with this whole grain pizza dough recipe. Easily adaptable for a soft, thick pizza crust or a wholesome, thin and crunchy crust. Simply mix up the dough, add your favorite pizza toppings and toss into the...
Preserve the taste of fresh garden veggies with a jar of homemade fermented salsa. Similar to pico de gallo, this tangy salsa recipe is made with a handful of fresh ingredients and is packed with probiotics. Enjoy with tortilla chips or on top of tacos. This post...
Do you have a bounty of fresh tomatoes from your garden? Turn them into a probiotic-rich side dish — fermented cherry tomatoes with basil and garlic. Delicious, healthy and packed full of Italian flavor, fermented tomatoes are a great way to enjoy the taste of sweet...
Incredibly easy to make and excellent for your gut health, these fermented bell peppers make a wonderful addition to pizzas, tacos and salads. Learn how to make this probiotic-rich food using just a handful of peppers and a simple salt water brine. This post contains...
Enjoy delicious peach flavor year around with this sugarless peach butter. Made with just three ingredients, this sugar free fruit butter recipe is excellent on pancakes and homemade bread or used to sweeten yogurt or oatmeal. This post contains affiliate links, which...
These peach-stuffed muffins are a summer favorite! But thankfully since peach season is so short, frozen peaches can easily be substituted. With this recipe, you’ll enjoy summer year around with the taste of warm spices and sweet, juicy peaches in every single bite....
Bug bites and rashes from plant life can be common during the summer months when you’re likely spending a lot of time outside. Try this natural bug bite relief recipe for homemade anti-itch spray. It is made with skin soothing ingredients like calendula, chamomile and...
Bursting with sweet, juicy blueberries and baked in a flaky pie curst, this sugar free blueberry pie recipe is one you’ll want to eat year around. Perfect healthy blueberry pie for summertime, gatherings or dinner with friends. Top with a dollop of whipped cream for...
Creamy, fruity and citrusy — this raspberry lemon kefir ice cream is quick and easy to make right at home. It’s a full of gut healthy probiotics and raspberry flavor, making it a refreshing treat everyone will enjoy. This post contains affiliate links, which means I...
Probiotic-rich yogurt and milk kefir unite in this delicious vegetable garden dip. Made with fresh herbs, spices and a touch of sweet shallot, this veggie dip recipe is perfect for pairing with homegrown veggies from the garden or added to a tray and served as a cold...
Chamomile, a beautiful daisy-like flower, can be used to combat wounds, bruises and rashes, soothe an upset stomach, reduce anxiety, help you to get a good nights rest and can be added into homemade body care items like soap, salves, lip balm and bath salts. Discover...
Are you struggling with weeds in your garden? Is there a solution to control weeds without the use of toxic chemicals? Learn 8 effective ways to naturally control weeds while saving time and reducing gardening stress. This post contains affiliate links, which means I...
Crunchy, flavorful and a great topping for your favorite salad or bowl of soup. These homemade croutons with fresh milled flour are quick and convenient to make and a terrific way to use up leftover or stale bread! Our family is small, so when I make up a large meal...
Made without pectin, without sugar and without canning equipment, this quick and delicious lemony strawberry chia seed jam recipe is delightful spread a-top a slice of bread or Saturday morning waffles. Raw. Uncooked. Sugar free. During the spring and summer...
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