Wholesome Recipes
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Whole Grain Hamburger Buns
Take your burger up a notch with homemade hamburger buns. Packed full of flavor and nutrients, these whole grain buns are a great addition to your favorite sandwich. Bake up a batch today and freeze the leftovers! Now that it is officially summer, it is time for...
Sugar Free Blueberry Crisp
Made with golden brown oats, plenty of butter and fresh blueberries, this sugar free blueberry crisp, sweetened with only fruit juice, is a perfect treat to serve to your entire family. Sweet, satisfying and scrumptious. That is what every dessert should be, am I...
Grandma’s Potato Casserole
Creamy, cheesy potatoes covered with a buttery crisp topping is what my Grandma’s potato casserole is made of. Bake up a pan of this old fashioned delight for dinner tonight or to share with your family and friends at your next gathering. Down home southern cookin’....
Grilled Garlic Chicken
Fellow garlic lovers, we have a new favorite dish. Grilled garlic chicken marinated in a simple marinade packed full of plenty of fresh garlic and seasonings. An easy summer grilling recipe to feed your family and get you outdoors and away from a hot oven. Hot and...
Lacto-Fermented Garlic
Add instant flavor to any dish with lacto-fermented garlic. Packed full of probiotics, prebiotics and natural antibiotics, this fermented food is a must have. Learn how easy it is to ferment garlic using just salt, water and a jar. There are 5 food groups. Grains,...
Whole Grain Soft Pretzels
Fast, fun and healthy, these whole grain pretzels are a delight to make! Made with freshly milled flour to create a buttery soft inside and a chewy, golden brown outside. Easy Homemade Soft Pretzel Recipe Snack time! That has got to be one of the most welcoming...
Vanilla Coffee Kefir Frappe
Gut-friendly kefir and coffee come together in this probiotic rich vanilla coffee kefir frappe. Big on flavor and nourishment, this coffee drink is anything but vanilla! Enjoy a tall, ice cold glass this summer! The age old saying, “you are what you eat” has...
Peanut Butter Ice Cream Sweetened With Dates
Decadent, nutty and extra creamy, this peanut butter ice cream recipe tastes just like a thick peanut butter milkshake! Sweetened with only dates, this healthy ice cream will satisfy your sweet tooth without giving you a sugar overload. This post contains affiliate...
Chocolate Ice Cream Sandwich Cookie
Packed with flavor, these classic ice cream sandwich cookies are a flash back to your childhood! Made with creamy vanilla ice cream, sandwiched between two chocolate fudge cookies. A perfect summer dessert idea! If you’ve followed me for awhile, you may have...
Strawberry White Chocolate Granola Bars
Salty, crunchy and lightly sweetened, these strawberry white chocolate granola bars are easy to make and are the perfect snack for on-the-go kids or adults alike. Bake up a batch this afternoon! I love granola. The crispy crunch of the oats. The saltiness of the seeds...
Grandma’s Coconut Cream Banana Pie
Flaky crust, creamy coconut filling and piled high with whipped cream, this homemade coconut cream banana pie recipe is an old fashioned favorite that will never go out of style. Serve up a slice of my grandma’s coconut pie at your next get together. A little...
How to Make Cream Cheese
Making rich, tangy cream cheese at home couldn’t be easier. With just a couple of ingredients and a few minutes of hands-on time, you can make up a dish of fresh cream cheese at home. Learn how to make cream cheese using our top two favorite recipes. Plus be sure to...
Fermented Carrot Sticks
Add more nutrients and probiotics into your diet with these flavorful fermented carrot sticks. Learn how to lacto-ferment a bag of carrots with just a little salt, water and a mason jar. Fermenting is my friend. Little did I know that fact for most of my life. ...
How to Make Sour Cream
Delightfully creamy with a slight tang, this probiotic sour cream is a great addition to taco night! Learn how to make a jar of sour cream at home using our top two super simple recipes. In our household we love dairy. We use low pasteurized dairy from a local farmer...
Whole Grain Dinner Rolls
Soft, fluffy and made with no sugar and freshly milled flour, this simple roll recipe is perfect to serve on a weeknight or to guests. Bake in a cast iron skillet for a buttery crisp edge. This post contains affiliate links, which means I make a small commission at no...
Herbed Deviled Egg Recipe
Creamy, savory and full of plenty of delicious herbs, this easy deviled egg recipe has been a family favorite for years. Whip up batch in just minutes for your next meal or party. This post contains affiliate links, which means I make a small commission at no extra...
Berry Fruit Snack Recipe
Add extra nutrients into your diet while supporting a healthy digestion system with these homemade berry fruit snacks. Made with only 3 ingredients and no sugar, these gummies are a tasty treat for both kids and adults. Healthy snacks are hard to come by these days....
Sweet and Mild BBQ Beef Jerky
Packed full of protein with a sweet and smokey flavor, this homemade bbq beef jerky recipe will become a must have snack in your pantry. I’m always looking for a healthy snack recipe for my family. You know the ones that aren’t highly processed, have low sugar,...