Wholesome Recipes
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Fresh Milled Cornbread Recipe
Southern inspired, sugar free and packed with plenty of fresh corn, this recipe for cornbread with fresh milled flour is one you’ll want to serve for dinner over and over again. This post contains affiliate links, which means I make a small commission at no extra cost...
11 Ways to Use Milk Kefir
Kefir isn’t just for drinking! This probiotic-rich beverage can be used in a variety of ways. Learn 11 ways to use milk kefir, including baking and adding to salad dressings, dessert recipes, breakfast dishes and more. If you’re making kefir on a daily basis,...
How to Choose Wheat Berries | Wheat Varieties
Are you new to milling your own flour and find it confusing to know what type of wheat berries are best? Learn the differences between the each variety and how to choose wheat berries for your specific baking needs. This post contains affiliate links, which means I...
Fermented Ginger Ale Recipe
Raw honey and real ginger unite to create a refreshing fermented ginger ale that will make you feel good while improving your gut health. This honey ginger ale is also wonderful for upset bellies and the cold and flu season. Homemade Ginger Ale Recipe A tall glass of...
Cranberry Orange Cinnamon Bread
Sweet and tart cranberry orange cinnamon bread is a terrific seasonal loaf, perfect for breakfast or paired alongside your afternoon coffee or tea. The fresh milled flour bread recipe starts with whole grains, cinnamon and orange zest, then swirled with a cranberry...
Hot Cocoa Cookie Recipe
Chocolaty, creamy and chewy, these hot cocoa cookies with fresh ground flour are the next best thing to a warm cup of hot chocolate and marshmallows. They’re sure to become your favorite! Classic. I love a classic holiday dish. For instance homemade stuffing or...
Whole Grain Stuffing Recipe
A family favorite for the holidays, this Thanksgiving stuffing recipe uses a loaf of bread made with fresh milled flour, real butter, veggies and plenty of herbs and spices. Simple to make and ever so scrumptious, this easy stuffing recipe is sure to be a hit with...
Kefir Sour Cream Recipe
Transform a jar of heavy cream into probiotic-rich kefir sour cream! Simple, versatile and easy to make with just a spoonful of kefir grains. Serve on tacos, baked potatoes, mix into homemade dip or toss into your favorite smoothie recipe. When I tell people about...
Best Salts for Fermenting Vegetables
When it comes to fermenting vegetables salt is a necessary ingredient to create a successful ferment. With so many salt choices available, you may wonder what is the best salt for fermenting? In this guide, you’ll learn why not all salts are the same, which ones to...
Danish Recipe With Fresh Milled Flour
Soft dough made with butter, sugar and fresh milled flour, cradling a filling of jam, fruit or cream cheese makes for a perfect sweet treat for dinner or afternoon coffee time. This shortcut recipe skips the process of lamination and uses a buttery yeasted dough...
Raw Milk Chocolate Milk
Skip the bottle of chocolate syrup! This recipe for raw milk chocolate milk is made with real cocoa powder (or cacao), a touch of sweetness and creamy vanilla extract to create a nourishing, delicious drink. Raw milk is something my family can’t get enough of. The...
No Knead Pumpkin Yeast Bread
Enjoy a classic fall favorite in a whole new manner with this no-knead pumpkin yeast bread recipe. Packed with flavor, unsweetened and traditionally spiced, the striking pumpkin shaped bread is delicious and will make a beautiful autumn centerpiece at your next...
Whole Grain Pizza Dough
Turn family pizza night in a delicious, memorable experience with this whole grain pizza dough recipe. Easily adaptable for a soft, thick pizza crust or a wholesome, thin and crunchy crust. Simply mix up the dough, add your favorite pizza toppings and toss into the...
Fermented Salsa
Preserve the taste of fresh garden veggies with a jar of homemade fermented salsa. Similar to pico de gallo, this tangy salsa recipe is made with a handful of fresh ingredients and is packed with probiotics. Enjoy with tortilla chips or on top of tacos. This post...
Fermented Tomatoes With Basil
Do you have a bounty of fresh tomatoes from your garden? Turn them into a probiotic-rich side dish — fermented cherry tomatoes with basil and garlic. Delicious, healthy and packed full of Italian flavor, fermented tomatoes are a great way to enjoy the taste of sweet...
Fermented Bell Peppers
Incredibly easy to make and excellent for your gut health, these fermented bell peppers make a wonderful addition to pizzas, tacos and salads. Learn how to make this probiotic-rich food using just a handful of peppers and a simple salt water brine. This post contains...
Sugar Free Peach Butter
Enjoy delicious peach flavor year around with this sugarless peach butter. Made with just three ingredients, this sugar free fruit butter recipe is excellent on pancakes and homemade bread or used to sweeten yogurt or oatmeal. This post contains affiliate links, which...
Spiced Peach Muffins
These peach-stuffed muffins are a summer favorite! But thankfully since peach season is so short, frozen peaches can easily be substituted. With this recipe, you’ll enjoy summer year around with the taste of warm spices and sweet, juicy peaches in every single bite....